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Mango is an incredibly familiar fruit to all of us, containing valuable nutrients for the body and widely used in the food and beverage industry. Nowadays, mango is produced in powdered form for convenience in various applications. Let’s explore the benefits of mango powder with PEROMA in the following article.
MANGO FRUIT AND NUTRITIONAL VALUE
Mango is a sweet-tasting fruit belonging to the Mangifera genus, including many tropical fruit varieties, primarily grown for consumption. Mango originates from South Asia and Southeast Asia, and from there, it has been distributed worldwide to become one of the most widely cultivated fruits in tropical regions.

Mango contains high levels of Vitamins A, B1, B2, B6, C, E, and minerals such as biotin, carotenoids, pantothenic acid, niacin, folate, iron, phosphorus, potassium, sodium, copper, magnesium, zinc, and selenium. It is particularly rich in protein, lipids, carbohydrates, and notably precursor vitamin A (carotenoids), more so than other common fruits. Mango is the highest source of Vitamin C and A among fruits.
HEALTH BENEFITS OF MANGO
Cancer prevention
Mangoes contain phenols (organic compounds with hydroxyl groups directly bonded to a carbon atom in a benzene ring), such as quercetin, isoquercitrin, astragalin, fisetin, gallic acid, methylgallate, and enzymes that have cancer-preventing properties.
Good for digestion
Mangoes contain enzymes that break down proteins, aiding in digestion. Additionally, mangoes neutralize acidity and soothe the stomach lining. The high fiber content in mangoes can help prevent constipation.
Good for the skin
Compounds in mangoes have the ability to tighten pores effectively, making it beneficial in preventing acne. Simply rubbing mango pulp on the face for about 10 minutes and rinsing with clean water can help. Consuming mango regularly keeps your skin soft and smooth.

APPLICATIONS OF MANGO POWDER IN FOOD
The applications of mango powder in food may include:
Manufacturing beverages: Mango powder is often used to create refreshing and appealing beverages.
Making ice cream, desserts: Mango powder can be added to ice cream, smoothies, desserts, and various types of cakes to create delicious and unique flavors.
Mixing cocktails and mocktails: Mango powder is a common ingredient in mixing cocktails and mocktails, creating drinks with a fresh and cool fruity taste.

Using in meat dishes: Mango powder can also be used as a seasoning for meat dishes, such as grilled meat or roasted chicken, creating the characteristic flavor of mango.
Preparing sauces: Mango powder can be used to prepare various types of sauces for salads or other dishes, creating a sweet and mildly acidic flavor of mango.
Making desserts: Mango powder is often used in desserts such as pudding, sorbet, and ice cream, creating unique and appealing flavors.
MANGO POWDER AT PEROMA
Mango powder at PEROMA is produced from the freshest and most delicious natural ripe mangoes, processed and dried using advanced drying systems to preserve both the nutrients and the color of ripe mangoes. Mango powder is versatile in food processing and provides nutrition for consumers.
